YOGA LIGHT VIBES RETREAT

SALLY-ANNE REYNOLDS  | 1-6 JUNE

 
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ABOUT THE TEACHER

Sally-Anne is a London based yoga teacher (500 RYT qualified) and Founder of Yoga Light Vibes – Uplifting classes, workshops and retreats. Teaching in London, Sri Lanka and around the globe, Sally-Anne Reynolds brings high energy and good vibes to her classes. Based in Hackney, Sally-Anne is known for her Live DJ Flows, creatively combining the joys of music and yoga. Whether practiced to a soothing soundtrack or her trademark uplifting beat, Sally-Anne's classes incorporate the wisdom of Ayurveda (the Indian Science of Life), tailoring to the needs of the individual and alternating between grounding, strengthening, soothing and invigorating sequences. Quantum Yoga trained (both 200 and 300 hours) with Founder, Lara Baumann, Sally-Anne is co-teaching the Quantum Yoga Teacher Training in Sri Lanka this March 2017. Find out more about Sally-Anne and Yoga Light Vibes here

 

ABOUT THE RETREAT

Sally-Anne’s Yoga Light Vibes retreat is all about playful exploration, a light-hearted approach to a rich practice dating back thousands of years. This is authentic yoga without taking yourself too seriously. Sally-Anne creates a fun and, most importantly, a safe space for you to dive into your practice, whatever your experience. You will be guided on a magical journey of self-discovery, self-love and spiritual growth, all through the ancient practices of yoga, meditation and pranayama (breathing exercises). You will enjoy learning new practices, while ultimately learning a lot about yourself and the magic of the world and the people around you, likely forming life-long friendships with kindred spirits. If you’re looking to be uplifted and inspired, this is the retreat for you!

* All practices are open to all levels from beginners to more advanced yogis and restricted to a small number of guests (10-15)

 

GREEK INSPIRED NUTRITION

Combining a holistic approach to wellness with the Greek tradition we have created a bespoke menu which awakens the senses and lifts your spirit. Kicking off the day with energizing snacks and a delicious brunch featuring traditional Greek yogurt, homemade granola, raw tahini, organic thyme honey and a blend of greek superfoods. Cold pressed juices and smoothies will be available for you to enjoy by the pool or to sip before a swim. In between the yoga practices, a revitalizing salad bar will be served at the outdoor dinning table including a special version of the famous Greek salad and the Cretian 'ntako' salad. The dinners will be catered by our local chef, each evening serving a different Kythnos specialty. Let it all go, with herbal infusions and raw cacao promising a good night sleep. 

 

ENJOY KYTHNOS

In between the yoga sessions, walk down the path which leads to the sea and enjoy a refreshing swim or sunbathe on the big flat rocks. There'll also be plenty of time to explore Kythnos magnificent beaches and take a stroll in the lil alleys of Chora. A day trip to the famous double beach of Kolona is a must as it's been featured between the most magnificent beaches of Greece. For the more adventurous, there are plenty of extra activities from diving to hiking in the secret paths of the island and we can help you customize your journey.  

 

THE RETREAT INCLUDES

  • 6 island days / 5 nights - luxury accommodation on a seaside villa
  • 2 daily yoga sessions (1h 30min each)
  • Daily guided meditation
  • 3 vegetarian meals (brunch, light lunch, dinner) - Dairy free options available
  • Fresh produce of fruits and vegetables 
  • Yoga equipment (mats, straps, blocks, etc)
  • Group pickup from Kythnos port upon arrival and transfer to the villa & drop off on departure
  • Visit to downtown Kythnos
  • Day trip to Kolona double beach
  • Free wifi access in the villa
  • Housekeeping service
  • Still and sparkling water provided 

* Flights to / from Athens airport and ferry tickets to/ from Kythnos are NOT included


RATES & ACCOMMODATION

Twin accommodation: Shared Bedroom with two twin (single) beds and ensuite bathroom -- 1090€ p/p  (suggested for solo travellers and friends)

Double accommodation: Shared Bedroom with king size double bed & ensuite bathroom -- 890€ p/p
(suggested for couples, families, friends)

Single Accommodation: private bedroom with ensuite bathroom. Subject to availability -- 1790€ p/p