apana

Jani Weizman | Antiparos island, GREECE

| 30 august - 4 September 2026

A dedicated healing breathwork retreat for the first time in the land of wind, Antiparos island. ‘Apana’: slowing down enough for our vital force to resurface. 6 days of space, movement, and rebirthing in our core.


practice

Each day will be full of breath & movement designed to gradually get us out of survival mode and into bodily regulation.

Morning classes: Slow & steady Yoga inspired by each days Breathwork. Movement to ignite our energy without rush.

Afternoon workshops: Breathwork, Somatic practices & group exercises to release tension, and connect us with our nervous system.

Jani Weizman has been teaching Yoga and Breathwork for over fifteen years. Most of her work is about helping people feel a little more at home in their bodies. She has trained in Rebirthing Breathwork, Internal Family Systems, and Family Constellations as well as Somatic Experiencing and Integrative Psychotherapy. Her path was shaped by her own healing, so whatever she teaches comes from experience, not just theory. She cares about creating space for people to breathe more freely, move without pressure, and listen to what their body is actually saying.


our island home

A luxury collection of five private homes located on the southern tip of Antiparos. Their privileged location up on the hill offers an overwhelming view of the Aegean and the Ancient Sanctuary of Apollo in a safe haven from the elements.

Although the houses are blessed with the privacy and serenity of the hill, they are just 15’ walk away from the sea, and the vibrancy of the southern beaches of Antiparos. Each house offers uninterrupted view to the Aegean, minimal chic Cycladic design, and the unmatched silence of a protected bay. Click for more images.


nourishment

Food in Antiparos is what we call in Greek ‘evdaimonia’= the joy of the spirit. Is described as food for the soul, the subtle body and the eyes. Food prepared by our retreat chef with deep knowledge of Greek culture, macrobiotic nutrition and respect to the land.

Freshly baked bread, colourful salads, fresh fruits, nourishing microgreens grown on our counter, homemade kombucha, and all the traditional recipes you want to try from the hands of a local. Our retreats offer a morning snack, brunch & dinner while tea, coffee, fruits and delicious leftovers are in abundance the whole day.


a glimpse of our days

Our days are based on flow. A balanced blend of movement, rest and adventure. There’s a suggested schedule but everyday is different. The group has a life of its own and we love syncing to the magic that unfolds.

We are together, but free to be alone. We go on adventures, like walking on the coast and finding coves and rocks to dive from, and taking the boat to hop on the nearby islands. Lots of sun, sea, and sun. Lots of silence, laughs, conversations, and solitude.


what’s included

  • 6 island days / 5 nights - accommodation on our resort

  • Daily Breathwork and movement practices: morning & afternoon sessions

  • Greek-inspired vegetarian menu including brunch & dinner

  • Island Boat Day: A day filled with deserted islands, secret beaches & watermelons on board! (subject to weather conditions)

  • Visit to the picturesque town of Antiparos & dinner in our favourite local tavern (extra cost for dinner)

  • Group pickup & drop off from Antiparos port

  • Yoga equipment (Manduka mats, straps, blocks, bolsters etc)

  • Greek themed Goodie bags


room options

Shared Accommodation | Double Rooms

  • Classic & Twin Room w/ shared bathroom: Two single beds in a comfortable room with access to shared facilities and pool | €2,400 per person |

  • Superior Room w/ en-suite bathroom: Double bed or two singles, with a private en-suite bathroom and pool access | €2,600 per person |

  • Master Suite w/ en-suite bathroom: Luxurious suite with private living areas, en-suite bathroom, and pool access | €2,800 per person |


Single Rooms

  • Classic Room w/ shared bathroom: Spacious room with a double bed, access to shared bathroom, and pool access | €3,400 |

  • Superior Room w/ en-suite bathroom: Double bed in a private room with en-suite bathroom and pool access | €3,800 |

  • Master Suite w/ en-suite bathroom: Elegant suite with a private living area, en-suite bathroom, and access to the pool | €4,200 |

More images & information about the rooms here

—> The above prices include EU Tax VAT 24%.

—> Find our Guest Cancellation Policy here.


take me there

Even though Antiparos is a separate island, it depends on its big sister Paros for connection to the rest of the world, thought the ports of Pounda and Paroikia. Paros is very well connected to Athens in two ways:

by air: Direct flights from Athens take less than 40' and are currently run by two airlines, Aegean Airlines and SkyExpress.

by ferry: fast and efficient ferry services connecting the main port of Paros (Paroikia) with Athens run year-round, and with even greater frequency in the summer months.

Crossing from Paros to Antiparos: ferries depart from the main port (Paroikia) as well as Pounta. They generally run every 45 minutes to 1 hour in the summer months. The actual crossing takes 5min from Pounta and 30min from Paroikia and tickets can be bought on the ferry - no need to book in advance. For an up-to-date schedule click here.

From Antiparos port, transfers are included in the retreat cost.

We advise our guests to allow one day prior and after the retreat for their travelling and book flexible or refundable plane tickets. You may use ferryhopper.com to check the ferries schedule and book your boat tickets online.

*Flights and boat tickets are not included in the retreat prices mentioned above.