This year we asked ourselves: what does a well-rounded practice look like for women right now?

A balance of strength, mobility, recovery, somatic and emotional release.

How can we take care of strength as well as emotion? How can we feel soft and strong at the same time?

We feel that Fykiada is becoming a place for those who understand their needs: those craving rest, but also power and joy.

For years, we have created space for people to move. Now we create space to explore everything we are.