heal YOURSELF yoga & MEDITATION retreat
BEE BOSNAK | 2018 | MYKONOS
ABOUT THE RETREAT
Awaken yourself and discover your true power during this exclusive healing and transformational retreat, only for an intimate group of 15 guests. Nestled in the serenity of the Aegean sea where island life meets luxury, you will enjoy yoga, meditation, relaxation, and deep transformation. Heal Yourself is a comprehensive yoga system designed to enhance the capacity of the emotional body while exploring the strength of the physical body. This week will provide you the space and time to focus on the spiritual and physical pursuits of your yoga practice. You will begin to unlock the fears that make you feel stuck and find a deeper meaning as you rediscover yourself.
About the practice
Bee will lead energizing and dynamic morning vinyasa sessions and gentle, introspective evening sessions. With guided meditations, pranayama, chanting and journaling, you will come back to what you have known all along, that everything you could possibly need is already within you. Bee holds a 500hr certification through The Kaivalya Yoga Method, in addition to various trainings from Yoga Medicine and Yoga Tune Up®. She is also a dedicated Vipassana meditator in the lineage of S.N. Goenka. Bee is also the creator of STAY, an online meditation course that has helped hundreds of students internationally start a contemplative practice as well as a lead mentor for yoga teachers who wish to stand out and refine their message and skills. Bee was born in Turkey, grew up in England, and has spent many years in LA and NYC, where she currently resides. Read more about Bee here!
* All practices are open to all levels from beginners to more advanced yogis.
THE RETREAT INCLUDES
Yoga equipment (mats, straps, blocks, etc)
Visit to downtown Mykonos for dinner
Transfers from / to Mykonos JMK airport upon arrival / departure
Free wifi access in the villa
Still and sparkling water provided
6 island days / 5 nights - luxury accommodation on a seaside villa
Morning vinyasa practices & evening introspective sessions
3 vegetarian meals prepared by private chef (breakfast, light lunch, dinner)
3 day cleansing cold-pressed juice
Fresh produce of fruits and vegetables
GREEK INSPIRED NUTRITION
Combining a holistic approach to wellness with the Greek tradition we have created a bespoke menu which awakens the senses and lifts your spirit. Kicking off the day with energizing snacks and a delicious breakfast featuring Greek yogurt, homemade granola, raw tahini, organic thyme honey and a blend of greek superfoods. Cold-pressed juices are served after the practice or to sip by the pool. A revitalising salad bar is available for lunch, with a blend of fresh veggies and our signature Greek salad. The dinners will be catered by our private chef, each evening serving a different Mykonos specialty. Let it all go, with herbal infusions and raw cacao promising a good night sleep.
ACCOMMODATION OPTIONS | SOLD OUT!
Garden view Junior Suite with two single beds & ensuite bathroom -- 2.390€ p/p
Sea view Suite with two single beds & ensuite bathroom -- 2.590€ p/p
Superior Sea view Suite with king size bed & ensuite bathroom -- 2.590€ p/p
* Suggested for couples, friends & family
Guest house apartment with three single beds & ensuite bathroom (garden view) -- 2.190€ p/p
Superior Sea view Suite with three single beds & ensuite bathroom -- 2.390€ p/p
Sea view Suite with double bed & ensuite bathroom -- 3.690€ p/p
* The above prices include VAT 24%
MYKONOS LUXURY VILLA
A 5 star luxury villa and a modern example of Cycladic architecture in Mykonos. The highlight of the villa is the outdoor spaces gazing the Aegean and an infinity pool that spans from indoor to outdoor until it dives into the sea. Click for more images.