inner ocean
jean hall | antiparos, GREECE | 14-19 June
This unique retreat will explore and reconnect us to our natural capacity to flow. We will awaken to our on-going flowing nature that gives quiet, yet dynamic support, health, healing and vitality to the body and the mind, whilst in motion or in rest.
movement
Jean Hall is an author, yoga teacher and somatic movement educator. She teaches a somatic-based yoga that sources the breath for movement flow, strength, balance and deepened awareness. She combines her life-long studies of yoga, movement and buddhist psychology to facilitate participants to safely expand perceived potential and confidence with a warm down to earth approach.
About our Retreat Practices:
On most days we will have a 2 hour morning practice where breath and body awareness unfolds into mindful movement and deep vinyasa yoga. Our evening practice will be 1.5 hours of soft healing yin and restorative poses, inversions, meditation and relaxation.
During her “Diving deeper” workshop we will explore what it means to go deeper into our practice both in movement terms and lived awareness
our island home
A luxury collection of five private houses located on the southern tip of Antiparos. Their privileged location up on the hill offers an overwhelming view of the Aegean and the Ancient Sanctuary of Apollo in a safe haven from the elements.
Although the houses are blessed with the privacy and serenity of the hill, they are just 15’ walk away from the sea, and the vibrancy of the southern beaches of Antiparos. Each house offers uninterrupted view to the Aegean, minimal chic Cycladic design, and the unmatched silence of a protected bay. Click for more images.
nourishment
Food in Antiparos is what we call in Greek ‘evdaimonia’= the joy of the spirit. Is described as food for the soul, the subtle body and the eyes. Food prepared by our retreat chef with deep knowledge of Greek culture, macrobiotic nutrition and respect to the land.
Freshly baked bread, colourful salads, fresh fruits, nourishing microgreens grown on our counter, homemade kombucha, and all the traditional recipes you want to try from the hands of a local. Our retreats offer a morning snack, brunch & dinner while tea, coffee, fruits and delicious leftovers are in abundance the whole day.
a glimpse of our days
Our days are based on flow. A balanced blend of movement, rest and adventure. There’s a suggested schedule but everyday is different. The group has a life of its own and we love syncing to the magic that unfolds.
We are together, but free to be alone. We go on adventures, like walking on the coast and finding coves and rocks to dive from, and taking the boat to hop on the nearby islands. Lots of sun, sea, and sun. Lots of silence, laughs, conversations, and solitude.
what’s included
6 island days / 5 nights - accommodation on our resort
Daily Movement practices: morning & afternoon sessions
Greek-inspired vegetarian menu including brunch & dinner
Island Boat Day: A day filled with deserted islands, secret beaches & watermelons on board! (subject to weather conditions)
Visit to the picturesque town of Antiparos & dinner in our favourite local tavern (extra cost for dinner)
Group pickup & drop off from Antiparos port
Yoga equipment (Manduka mats, straps, blocks, bolsters etc)
Greek themed Goodie bags
room options
shared accommodation | double rooms
Windmill Master suite w/ en-suite bathroom: small apartment w/ double bed in the top level of our Windmill with sea views from private balcony & access to pool. Ideal for couples or besties | sold out
Canyon Master suite w/ en-suite bathroom: Master bedroom with kitchen & living room, outdoor pergola with dining table, private lounge area and a access to pool. Ideal for couples or besties | 2,790€ per person
TWIN ACCOMMODATION | TWIN ROOMS
Hestia Twin bedroom w/ shared bathroom: two single beds in a house w/ living room, fully equipped kitchen, outdoor shower, access to pool & patio | sold out
Horizon Twin bedroom w/ en-suite bathroom: two single beds in a spacious room with private patio & access to pool | 2,590€ per person
Canyon Twin bedroom w/ shared bathroom: two single beds in a spacious room with private patio & access to pool | 2,590€ per person
SINGLE ACCOMMODATION | SINGLE ROOMS
Pool-side Single room w/ en-suite bathroom: Sea-view double room, with outdoor kitchen & pool access | sold out
Horizon Single room w/ shared bathroom: double bed with sea views, private patio & pool access | sold out
Horizon Single room w/ en-suite bathroom : double bed in spacious room, private patio & pool access | sold out
Hestia Single room w/ shared bathroom: queen bedroom with double bed and shared bathroom with another room. This is part of a stylish sea view bedroom apartment with its own living room, kitchen, outdoor shower, private patio & pool access | 3,590€
Windmill Master suite w/ en-suite bathroom: The master bedroom is on the top floor of our Windmill House and has an en-suite bathroom shared with the ground floor room and a private balcony | sold out
Canyon Single room w/ shared bathroom: Room with Queen bed and shared bathroom with one more room. Outdoor pergola, private lounge area & pool access | €3,590
Canyon Master suite w/ en-suite bathroom: Master bedroom with kitchen & living room, outdoor pergola with dining table, private lounge area and a access to pool | €3,790
More images & information about the rooms here
—> The above prices include EU Tax VAT 24%.
—> Find our Guest Cancellation Policy here.
