ACRO FUN & YOGA FLOWS

ANNA KARIDES & ELENI CHATZIPAVLI | 27 AUG- 1 SEP | KOUFONISIA

 


THE EXPERIENCE

Feeling nostalgic about your summer childhood? Does your heart still craves failed handstands in the sand, rock diving, and staying in the water till your hands go ‘ruffles’? Then, this is a retreat for you! Our days will be filled with magical seascapes, bike rides and beach hoping while our evenings will be more mellow with downtown strolls, candlelit yoga and music nights by the sea.

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KOUFONISIA Beachfront VILLAs

Our Island Yoga Resort consists of two beachfront villas overlooking one of the most dreamy beaches of the island. The location is ideal to walk everywhere you want and explore! The beach is just 10 minutes away on foot while the lil town is a beautiful 30 minutes walk. The zen atmosphere of the resort is completed with a covered outdoor yogashala and a thai-massage room, both made with natural materials. Click for more images.

A Koufonisia classic is our kayak day where we embark on a local boat to the uninhibited Kato Koufonisi and then we kayak around deserted beaches and mythical caves. If your inner Robinson Crusoe is on sleepy mode then our villa is a 10min walk from the sandy beach of Pori, where you can always unwind with your favourite book.


THE teachers

Anna Karides is a leading Yoga and AcroYoga teacher in the UK and has been teaching for over a decade. Her classes are challenging and reflect her passion for backbends, arm balances and inversions but can also have a therapeutic focus. Read more about Anna here.

Eleni Chatzipavli is a yoga teacher and holistic health coach based in London. She loves guiding people into deep and dynamic Vinyasa flows while being led by the breath and intuitive sequencing. Read more about Eleni here.

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THE practice

Our tried and tested dream team of yogis, Anna and Eleni, have prepared a well-rounded schedule of Vinyasa Flows and Acro-Yoga to get your heart pumping and sweaty. People will be free to create their ideal mix-n-match programme for the week choosing from a blend of dynamic vinyasa & restorative classes by Eleni and acro-yoga classes by Anna. The yoga takes place in our outdoor covered yogashala where the scents of lavender and wild herbs accompany every inhale.

* All practices are open to all levels from beginners to more advanced yogis.


THE ESSENCE OF TRUE FOOD

Our Koufonisia nutrition is catered by our private chef Esco Essence. Esco is a passionate vegan chef and a raw food artist. He uses the freshest daily produce from Koufonisia and the nearby islands to prepare each meal and there’re always gluten-free alternatives. He makes his own bread and nut based milks, as well as his famous granola, smoothies and herbal infusions. Each dinner is a big gathering around the table where we taste Esco’s specialty, finishing off the day with a small innocent desert for a sweet night’s sleep.

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THE RETREAT pricing INCLUDES

  • Group pickup from Koufonisia port upon arrival & drop off on departure

  • Visit to downtown Koufonisia for dinner

  • Sea-kayaking to the uninhabited Kato Koufonisi

  • Beach time

  • Thai-style massages (extra cost | optional)

  • Yoga equipment (Manduka mats, straps, blocks, etc)

  • 6 island days / 5 nights - accommodation on a beachfront yoga resort

  • 2 daily yoga & AcroYoga sessions (90 minutes each)

  • Daily guided meditation

  • 2 vegetarian meals (brunch & dinner) - Catered by our private chef Esco

  • Fresh produce of fruits and vegetables

 


ACCOMMODATION OPTIONS & RETREAT PRICING

SHARED ACCOMMODATION | twin room

  • Lower level room with two single beds & shared bathroom -- 1.390€ per person

  • Sea View room with two single beds & shared bathroom -- 1.690€ per person

SHARED ACCOMMODATION | queeN - KING room

  • Sea View room with Queen size bed & shared bathroom -- 1.590€ per person

  • Sea View Junior Suite with King size bed & en suite bathroom -- 1.790€ per person

* Suggested for couples, friends & family who want to share the same double bed :)

SINGLE ACCOMMODATION | queen - KING room

  • Lower level room with Queen size bed & open en suite bathroom -- 2.290€

  • Sea View Junior Suite with King size bed & en suite bathroom -- 2.790€

—> The above prices include EU Tax VAT 24%.

—> There is a 600€ non refundable booking fee to reserve your place in the sun!

Payment plans available



A typical day CHECK IN | OUT

8.00 - 8.30         Herbal Tea | Coffee | Seasonal Fruits

8.30 - 10.00       Morning Practice

10.00 - 11.00     Brunch

11.00 - 17.30     Activities | Beach | Free Time

17.30 - 19.30     Afternoon Practice

20.00                 Dinner



27th August: Villa Check in: 14:00

1st September: Villa Check out: 10:00

—> The retreat officially starts at 17:30 with the first yoga class.

—> If you arrive earlier you can drop off your stuff at the villa and spend some time at the nearby beach.




TRAVEL INFO

Koufonisia (code KOU) can be reached via boat from Santorini (code JTR), Mykonos (code JMK) or Athens. We suggest that you fly directly either to Santorini or to Mykonos airport. From there you take the boat to Koufonisia which is a much shorter boat ride than taking the boat from Athens.

Tickets can be booked online at viva.gr.

We advise our guests to allow one day prior and after the retreat for their travelling.

Suggested arrival options on the 27th of August

  • From Santorini port (code JTR) to Koufonisia (code KOU) | departure: 12.15 - arrival: 14.40 | boat name: Sea Jet 2

  • From Piraeus port in Athens (code PIR) to Koufonisia (code KOU) | departure: 07.01 - arrival: 14.40 | boat name: Sea Jet 2 / departure: 6.45 arrival 14.15 |  boat name:Blue Star Naxos / departure: 7.15 - arrival: 12.05 | boat name: Highspeed 4

  • From Mykonos port (JMK) to Koufonisa (code KOU) | departure: 11.46 - arrival: 13.10 | boat name: Superjet / departure: 19.35 - arrival 22.15 | boat name: Golden Express

Departure options on the 1st September

  • From Koufonisia to Santorini port | departure: 14.45 - arrival: 15.20 | boat name: Sea Jet 2

  • From Koufonisia to Piraeus port in Athens | departure: 12.15 - arrival: 17.00 | boat name: Highspeed 4 / departure: 14.45 - arrival: 21.00 | boat name: Sea-Jet 2 / departure: 19.55 - arrival 5.00 | boat name: Blue Star Naxos

  • From Koufonisia to Mykonos port | departure: 7.45 - arrival 10.30 | boat name: Golden Express / departure: 14.45 - arrival: 16.05 | boat name:Super Jet

    * We suggest you check at viva.gr before booking your boat tickets.

    *Flights and boat tickets are not included in the retreat prices mentioned above.