Marsha jaworski & Ashlie Robbie

Marsha’s teaching centers around the belief that education is empowering, movement is therapeutic and a mindfulness practice connects us with ourselves and others. She holds a bachelor’s degree in psychology which informs her biopsychosocial approach to working with people and her yoga classes are influenced by her background as an osteopath and massage therapist. Based in Ontario, Canada, Marsha has experience teaching anatomy and physiology at a college level both locally and internationally. For over a decade, Marsha has been supporting people in healing themselves through yoga.

Ashlie found yoga as a way to heal from a sports rotator cuff injury. Through her practice and healing journey, Ashlie teaches about the inherent wisdom of the body, how to listen to the messages of the body and to respond in compassion and support. After receiving her 500hr yoga certification in India in 2010 she went on to pursue barre training, restorative training, SUP yoga, corrective core exercise certification and most notably, Yoga Therapy Training C-IAYT (800hrs). She has also been involved in teaching yoga in a research study for pain and osteoarthritis at McMaster University, based in Ontario, Canada. Ashlie uses her different trainings as tools to educate and empower her students and clients to correct imbalances, holding patterns and compensations so they can feel strong and full of vitality.

practice with Marsha

Part of a therapeutic practice designed for stiff shoulders and computer neck.

You will need a strap, a block and your mat!

practice with ASHLIE

An inspiring sunset Vinyasa practice for everyday destress.