THE MIND-TRAVELLERS ONLINE RETREAT
12-14 JUNE | 160€
claim your right to summer
Missing travelling? Us too! We created the Mind-Travellers retreat because we believe in the power of mind and our right to claim our summer. Our right to choose our summer books, our favourite songs, a new pair of bikini and a good company under the stars.
This online retreat invites you to travel with the mind from the comfort of your home, balcony, near by park and enjoy a well-curated content of inspiring live classes & self-care practices. From Jaimee’s Ratliff’s Hip Hop Yoga to Mirka’s creative Vinyasa and from Sabrina’s island recipes to Alexandra’s tips for a summer dinner party, we’ve put together a joyful program to retreat & re-imagine your way to travel :)
Ready to join us on a Mind-Travelling journey?
What to expect
5 live yoga classes* with 2 different teachers including gentle & more dynamic Vinyasa flows | All levels
1 live cooking workshop led by our nutritionist
6 full recipes + a tailored meal-plan for the weekend
1 live talk on getting Unstuck
A Dinner Party with a celebratory dance impro
Curated online content, journaling tips & meditation sessions
Our virtual goodie bag with sweet coupon codes by our favourite brands (check below)
*The live sessions will take place in Zoom and will be recorded for those who cannot attend on the scheduled timings.
hip-hop yoga with Jaimee ratliff
Jaimee will lead her signature Hip Hop Yoga Flow to lift your spirits and tone your body with a killer playlist and a slower Soulful Vinyasa to bring you back into your body and restore your energy levels.
Jaimee is an Atlanta-based certified yoga teacher and passionate advocate for living a life she loves. Jaimee loves keeping her classes fresh, fun, creative, and always evolving. Read more for Jaimee here.
creative vinyasa with mirka vlachou
Join Mirka on a journey of creative flows and empowering sequences that are designed to bring you closer to your own magnificence and forgotten possibilities of your body.
Mirka’s background in dance & movement brought up a true passion for yoga. She explores creative ideas of bringing awareness and alignment to every part of the body while focusing on the balanced connection of movement and breath. Read more about Mirka here
live cooking & NUTRITION WITH SABRINA
Sabrina will be sharing a mindful meal-plan for the weekend including GF & DF options along with 6 easy-to-make recipes. She will be also leading a Live Cooking Workshop where you’ll have the chance to cook with her and ask all the right questions.
Sabrina is a nutritionist and the mastermind behind all Fykiada’s food design. Her desire is to help you discover a positive and compassionate relationship with food and your body. Read more about Sabrina here.
DINNER PARTY WITH ALEXANDRA DUDLEY
Alexandra is s ‘serial dinner party host’ & a true entertainer. Her podcast ‘Come for supper’ delves into the lives of chefs, restauranteurs, authors & artists revealing their most memorable dinner parties while allowing the audience to learn more about the backgrounds of some of the most celebrated figures in food and entertainment.
As our special guest, she will be delving into the art of How to Host a quick & easy Dinner Party, followed by a live demo and a lil surprise in the end! Read more about Alexandra here.
YOUR HOSTS
Anna & Eranthi are the founders of Fykiada Retreats and proud Greek island girls. Anna is taking care of all things marketing and programming while Eranthi is a master in creative financing and guest management. They both love yoga, wellness & ice-cream!
They’ve put together a great programme of all the things they’ve been missing from their retreats: Yoga, self-care, inspiring talks, island recipes & the feeling of togetherness. The only thing they haven’t managed to add into the schedule is the Greek sun.
YOUR VIRTUAL GOODIE BAG
Ve’ve handpicked a few of our favourite brands to offer you a lil treat in case you want to start preparing your ultimate summer escapade in or out of your home! This is an exclusive offer for our Mind-Travellers retreat participants so make sure you make the most out of it :)
Manduka Europe: 15% off on all Manduka items. Manduka offers impeccable pro & eco yoga equipment. The biggest proof is that their mats have been enduring the sea-salt & the sun for the past 4 years during our retreats.
Sappho sandals: 20% off on our summer staple leather sandal. Minimal design and sleek sophistication this is the only pair of shoes you need.
Lokiki swimwear: 20% off all swimsuits & accessories. This is our ultimate summer revelation & we can’t recommend them enough: timeless design, great fit & sustainable practices across all the phases of production.
Organic basics: 10% off across all products. Eco-friendly, ethically made everyday essentials. Sustainability & simple lines on the forefront. We love them cause they are soft & light like our summers.
TESTIMONIALS from our 1st online retreat
What a pleasure has it been to attend this first home retreat! I absolutely loved the yoga classes, as well as the 2 workshops which have been deeply inspiring. I feel this knowledge is shared by girls like me, which makes even more enjoyable. This has been an occasion for me to get to know you, even if I've been following your account for 2 years. I have been wanting to join you at some point, but now I'm sure I want to book a retreat asap!
Federica Driussi, April 2020
Dear all, many thanks for your online retreat. It was a great and challenging experience. It changed my weekend. I learned a lot and my willing for a physical retreat got stronger. Thank you for your work and attitude. Great quality
Alexandra Costa, April 2020
I'm grateful to have participated to an event that is much more than a simple online retreat. You guys are reinventing a new form of being together. Everyone is at home but at the same time in an unknown space / time that doesn't exist but you make it real. It's a real immersive, sensorial, energetic experience that opens the doors to a new sense of being together. Thank you for this, I'm grateful for being part of your dreamy Island. Can't wait to have another beautiful day together!
Melanie Vecchio, April 2020