sarah grogan

Sarah Grogan: Sarah is an international yoga teacher (E-500RYT), with close to 1000 hours of teacher trainings, along with FCR (mobility), and Breathwork. She has been teaching for 5 years but has been studying yoga and meditation for much longer Sarah was a stock broker and in the world of finance for over 10 years, and did a complete 180 degree turn when she became a yoga teacher. She has experienced first hand the transformational and healing powers of the Yoga practice and lifestyle. Sarah is trained in Rocket, Ashtanga, Mandala, Vinyasa, FRC, Conscious Connected Breathwork, and is studying a Stanford Certificate in Nutrition. She believes that the our overall wellness needs to be thought of holistically. Check Sarah’s work here